I’m thinking about going back on the ABC diet, but I have a bit of a problem. I’m currently taking effexor, which has to be taken with food. I was trying to take it without eating, but it makes me unbearably nauseous. What am I supposed to do on fasting days? Any suggestions?
Need some motivation. I’m losing all of my momentum. I haven’t gone to the gym at all this weekend. Tomorrow, I’m going to spend at least an hour and a half there. Go hard or go home!
So, my weight has fluctuated a lot in the past week, which is why I’m glad that it’s finally time for Weigh In Wednesday!
This time last week, I weighed in at 239.6. Today, the scale tells me that I’m at 237.4! I lost 2.2 lbs this week! It’s not as much as I’d hoped, but I’m happy that I’ve lost and not gained or stayed the same. :)
I also had a really great workout at the gym today. :)
SW: 242.4 lbs | ABC Diet Day: 12 | CW: 237.4 | Lost: 5 lbs
How come myfitnesspal tells you how many calories you burn while cleaning, but not how many you burn having sex? This is an abomination.
I’m in a shit mood. I’m feeling really down on myself and feel like it’s not even worth it. It doesn’t matter how much weight I lose, how few calories I eat, I’ll never be pretty enough, smart enough, talented enough. I want to give up, on everything.
Okay, I think I need to start counting my morning weigh ins instead of night. This morning, I weight 236.4, but now I’m 239.6. It doesn’t make sense. I did really well with the ABC Diet today!
Net: 491 calories
SW: 242.4 lbs | ABC Diet Day: 9 | CW: 239.6 | Lost: 2.8 lbs
SW: 242.4 lbs | ABC Diet Day: 8 | CW: 238.4 | Lost: 4 lbs
Not in a good mood. Feeling really down on myself. I know I should be feeling great. I went to my niece’s t-ball game. My brother is one of her coaches, and he said that when he saw me sitting in the stands, he didn’t recognize me at first because of all the weight I’ve lost. That should be making me feel awesome, but it doesn’t. I just want someone to cuddle with me and play with my hair and tell me I’m pretty.
I haven’t really been updating my progress with my ABC diet. My depression has been pretty bad these past few days, and I’ve been binging and feeling like shit. So, here’s where I stand.
SW: 242.4 lbs | ABC Diet Day: 7 | CW: 238.6 | Lost: 3.8 lbs
they didn’t fit!
I’ve been wearing skirts and yoga pants and shorts all week, and today was the first day I’ve put jeans on. The first pair I put on were wayyyy too baggy and loose on me! I’m so excited! So, I put on a pair of jeans that used to be super tight on me, and they fit so much better.
I’m so pumped right now.